Relentless Forward Progress

Many thanks to Jeff Kozak, our August Brown Bag Lunch speaker! His stories of ultra running in the Sierra fascinated the listeners, for whom a 38 mile training run sounds near impossible. Jeff brought an example of his typical day pack and influential books and movies about ultra running. He humbly kept the audience laughing with tales of being overly ambitious and smiling at firsthand accounts of his triumphs. In tune with [...]